Most sleep apps ask you to try harder at night. Roost moves all of that to the morning, so your bedtime stays quiet and the interesting part happens after you wake up.
Free to download. Roost Pro is optional.
Real screens from Roost, built around rest instead of pressure.
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Lock in and Roost goes quiet. Nothing buzzes, nothing updates, and there is nothing to check at 1am.
Set an alarm you actually like, take one photo of the small thing you did first, and hear what Owly makes of it.
A group of up to 8 people climbing together. Every good night adds to the group, and nobody's rough night ever takes anything away from anyone else.
Earn Sleep Points for a consistent schedule and rise from Dusk to Eternity. Forgiveness is always free, and we never sell a streak repair.
Earn Dream Shards for good nights and spend them on colors, outfits, perches and accents for your owl companion.
Roost reads the sleep your phone or watch already records through Apple Health or Health Connect. No new hardware, and logging by hand works fine too.
Privacy is not a footnote in Roost, it is the architecture. Your raw sleep recordings from Apple Health and Health Connect are processed on your phone and never leave it. Only the progress you choose to sync is stored, encrypted, on servers in the European Union. Nightly summary numbers sync only if you explicitly opt in, and you can turn that off, or delete everything, any time.